2011-01-09 ~ arizana gallery | balance of body, mind and soul

Home
Today Tips
Information
- Health News
- News
- Health
Beauty
Body
Food
Diet
Tips
Contact us

Fruits That Are Safe For Person With Diabetes

People with diabetes do have pretty good care of his food, including sweet fruits. But that does not mean that diabetics should not eat fruit. Here are some pieces that are suitable for diabetics.

Sports that Make People Younger

So many studies that state that running had many advantages. JoAnn Manson, MD, chief of preventive medicine of Brigham and Women's Hospital said that many who come to the health benefits of exercise are quite challenging, like running.

7 Tips to Look Younger

To look younger, you don’t have to need expensive products, just learned the 7 tips here.

Repel Mosquitoes with Vitamins

Although only a small insect, a disease caused by mosquito bites such as dengue and malaria are killing a lot of lives around the world. Some vitamins can help you far away from mosquito bites.

5 Foods That Help You Sleep

Should you let yourself have that midnight snack if you're having trouble sleeping and you think hunger might be part of the problem? Here are five foods that can actually help you drift off

23 Tips for Keeping the House Cool

Puzzling out how to keep your house as cool as possible during these hot summer months? Trying to remember the conventional wisdom but not quite sure how it goes? Those window fans, for example, should they be placed to draw air in or out? Upwind or downwind of the dwelling? And what about windows, shades, and awnings? Are windows on the North side of the house better left closed or open during the day? Are awnings better than shades?

Find out the answers to these questions and more, right here:

The recent heat spell on the East Coast dredged these questions up for me, and I am sure these questions are seasonal for many of us. Efficient cooling saves money, energy, and the quality of our lives.

Read more »

Women attention in the beauty of the face and body to become the most important. But many women who spend a lot of money just to treat facial and body beauty.

Actually to be beautiful do not have to spend a lot of money. In some ways, as quoted from Sheknows, you can save money to be perfect.

1. Hair Coloring Hair Coloring itself is the appropriate solution to reduce your costs. The result of your own coloring will not be much different than the results of staining famous stylist in the salon if you know the right way.

Read more »