Vegetables and Fruits to Avoid While Pregnant

Pregnancy is a time of importance to women. At these times, pregnant women should really pay attention to foods that are inserted into the body, including fruits and vegetables. There are some fruits and vegetables that should be avoided while the mother is pregnant.

During pregnancy, a woman does have a lot of fresh vegetables and fruits. However, some vegetables and fruits should be avoided because it can affect the health of mother and fetus.

Here are a few vegetables and fruits should be avoided during pregnancy:

1. Papaya

Many cultures believe that eating papaya is not good while pregnant. Papaya intake was able to make the mother gave birth early. Papaya, especially the raw and partially cooked, rich in latex is known to trigger uterine contractions. Papaya should be avoided in the final trimester of pregnancy.

Pregnant women should eat papaya from a truly mature. Ripe papaya is rich in vitamins such as vitamin C and other healthy nutrients, which can prevent the onset of symptoms of heartburn and constipation.

2. Pineapple

Pineapple is also considered not good for pregnancy. Pineapple contains bromelain which can lead to softening of the cervix that lead to premature labor. Pineapples should be avoided especially in the early trimester to avoid unexpected events such as softening of the cervix.

3. Wine

It has been suggested by many medical professionals that in the final trimester pregnant women should avoid fruits like grapes because it can lead to heat content.

4. Raw Fruits and Vegetables are not Washed

The most important advice for pregnant women is to avoid vegetables and fruits are not washed or pasteurized during pregnancy. Food hygiene is very important given during pregnancy to avoid infection from toxoplasmosis.

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Water Giving Different Benefits in Every Body Part

Lack of body fluids will make the hard concentration and feel tired. Not only to maintain brain function and muscle, water in the body has a variety of benefits in any organ that must be maintained to avoid dehydration.

Dehydration or lack of fluids occurs when the body loses fluids in significant amounts. In addition to passing the sweat, body fluids are also issued in the form of urine and water vapor released from the surface of the skin and as she spoke.

Functions of water in several organs, as quoted from Huffingtonpost, is as follows.

1. Brain

Adequate water levels in the body to make memories sharper, more stable mood and spirit is maintained. Conversely when not drinking, reduced oxygen supply to the brain and nervous system in the brain shrinkage is temporary.

2. Lip

Many drinks will make the moisture lips and throat so it does not, so it does not feel dry. Throat dry and chapped lips caused by lack of water can sometimes also cause bad breath unpleasant and even trigger cavities.

3. Heart

When the body is dehydrated, blood volume is reduced so that the heart must work harder to pump around the body. If not offset by drinking a lot, muscle cells would be starved of oxygen so more quickly feel tired during the move.

4. Vein

When the temperature inside the body heats up, the blood vessels to widen so that blood can pass the heat release into the environment. When the body is dehydrated, dilation of blood vessels occurs more slowly so that body heat faster.

5. Joints and muscles

Fluids are needed by the body's muscles and joints when doing heavy physical activity. Fluid makes the energy metabolism in the muscle lasted more efficient so it does not get tired, and maintain joint lubrication and flexibility so as not vulnerable to inflammation.

6. Skin

When experiencing severe dehydration, the skin loses its elasticity so easily become wrinkled. In contrast to the dry skin due to the influence of soap or other chemicals, dry skin due to lack of drinking will be difficult to overcome if it causes wrinkles.

7. Kidney

Kidney function is to filter the blood and dispose of feces through the urine, while the body fluid to help dissolve dirt whit it to be more easily filtered. Dehydrated condition of the body can interfere with renal function, lead to urinary tract infections and kidney stones.

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Neurosyphilis, Brain Damage Due to Syphilis

Description

Neurosyphilis is an infection of the brain or spinal cord that occurs in people who have untreated syphilis but over the years.

Cause

Neurosyphilis is caused by Treponema pallidum, the bacterium that causes syphilis. Neurosyphilis usually occurs around 10-20 years after a person is first infected with syphilis. Not everyone who has syphilis will develop this complication.

There are five different forms of neurosyphilis:

1. Asymptomatic (most common form), meaning no symptoms. Considered asymptomatic if

- It has been recovered from the disease and no longer have symptoms

- Having a disease but have no symptoms.

2. General paresis, impaired mental function caused by brain damage. Occurs between 30-30 years after getting syphilis. Patients may experience changes in personality or mood.

3. Meningeal neurosyphilis. Occurred between the first few weeks until the first few years after suffering from syphilis. Sufferers experience headaches, stiff neck, nausea, and vomiting. Sometimes also experience loss of vision or hearing.

4. Meningovascular, causing the same symptoms as syphilis meningeal but affected individuals also had a stroke. This form of neurosyphilis can occur within the first few months to several years after infection.

5. Tabes dorsalis, complications of untreated syphilis that involves muscle weakness and abnormal sensations (numbness and tingling).Characterized by pain in the legs or abdomen, the failure of muscle coordination, and bladder disorders.

Other signs include loss of vision, loss of reflexes and loss of sense of vibration, poor gait and balance disorders. Tabes dorsalis can occur 5-50 years after initial syphilis infection.

Symptom :

1. Abnormal gait

2. Blindness

3. Confusion

4. Dementia

5. Depression

6. Headache

7. Inability to walk

8. Irritable

9. Numbness in toes, feet, or legs

10. Difficult concentration

11. Convulsions

12. Stiff neck

13. Vision Impaired

14. Feeling weak

Blood tests can be done to detect substances produced by bacteria that causes syphilis.

Treatment

Penicillin used to treat neurosyphilis. Drugs can be administered in various ways.

1. Injected into a vein several times a day for 10-14 days.

2. Using probenecid (a medicine used to treat gout) by mouth 4 times a day, combined with muscle injections every day - good for 10-14 days.

Sources: Medline Plus

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Dance for Parkinson's Patients

Patients with Parkinson’s have always had tremors (shaking) at any time in almost all parts of the body making it difficult to perform hand movements or running. Researchers found the Parkinson's tremor may be reduced if the patient is practicing dancing.

Scientists found dancing can help solve the problem of Parkinson's disease and had a great effect on the sufferer. Dancing can help develop the mindset of someone in solving problems including Parkinson's sufferers are often difficult to articulate thoughts.

"We watched people dance in the laboratory and then perform troubleshooting. Various types of dance to help them with various kinds of problem solving," said Dr. Peter Lovatt, head of the Psychology Lab at the University of Hertfordshire Dance as reported by the Guardian. Dr. Lovatt has been practicing ballet, tap, jazz, and worked as a professional dancer.

According to him, kind of dance improvisation helps to divergent thinking (broadly) so people are able to solve some of the answers. Meanwhile, while engaged in a dance that is very structured, it helps to think convergent (focused) and trying to find a single answer to the problem.

"We know that Parkinson's disease can cause divergent thinking processes. So we thought, if using an improvised dance of people with Parkinson's group, we may see an increase in the skill of thinking is different to them. And that's exactly what we are witnessing," he explained.

Dr. Lovatt admitted later he wanted to study whether the dance has an impact on neural processing for patients with Parkinson's. One possibility is that when dancing, individuals develop new neural pathways to overcome the blockage of dopamine (the hormone that makes fun).

Researchers reviewed several cases of self-esteem look of a ballet dancer in training. What they found was that girls ballet dancer in her mid-teens have a lower self-esteem than non-dancing girls.

There are two explanations for this. First, the girls of low self-selecting classical ballet as it seek to reinforce their low self-image. Second, ballet training can be very humbling self-esteem of a girl because they are constantly told that they did not do it properly and the problem of body shape is very important in classical ballet.

"We tried to test two hypotheses in the laboratory by comparing the data of 600 dancers in a different dance groups. So we're comparing the classical ballet dancer with classical Indian dancer. We also compare them with Burlesque dancers are very pleased to show more body contains. If found the case of girls of low self-selecting ballet, it is not much we can do about it. But if the classical ballet cause eating disorders and self-harm, then it's something very important we must be cautious, "said Dr. Lovatt.

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