Many eat carrots have been known to nourish the eye. Not only that, recent research shows that eating carrots can make the skin healthy and glowing, which makes people more interesting.
Researchers at St Andrews and University of Bristol shows that women and men who diligently eating vegetables and fruits a strong color such as carrots and plump, can have a luminous yellow skin that are considered very attractive and healthy.
Vegetables and fruits which typically contain strong colored pigments called carotenoids. This substance is found in fruits and certain vegetables play an important role in giving the skin a glow.
"The relationship between carotenoid yellow skin glowing and open new strategies to encourage people to eat...
