Blinding Light Can Really Make Sneezing?

Staring at the sun directly is usually just makes your eyes sting because of too much glare. But for 18-35 percent of people who have photic sneeze reflex, against the sun can also make your nose itch and sneezing. One of the patients with this disorder is Dr. Roberta Pagon, strike pediatrician from Seattle Children's Hospital. Every time his eyes staring at the sun, his reaction was immediate sneezing and not once but three times in a row. Histories of sneezing as she gazed at the sun are also experienced by the two sons of Dr. Pagon, who happened to be always sneezing 3 times. Now, his grandson also started to show a similar trend although the number of sneezes which is only a little more time. At a scientific conference, Dr. Pagon...

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Good Nutrition Consumed Before Jogging

Morning exercise like jogging is good for maintaining health and awakens energy throughout the day. Before you go jogging, you should first fill the stomach with snacks, so do not experience cramps or weakness in the middle of the road. Run or walk in the morning on an empty stomach can make you do not have the energy, while eating right before the run or eating too much can cause nausea or digestive problems. Eat at least one hour before exercise in the morning. Following a good nutrition is consumed before a morning run: 1. Banana Bananas offer a choice of fast food is easily digested before the morning run. Bananas provide the carbohydrates, magnesium and potassium are beneficial to runners. Carbohydrates provide energy,...

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Always Required For Healthy Body

Each person must have longed for a healthy body and strong, so free from disease. To get a healthy body there are four things to watch. What is it? Many people who regretted his life when his health deteriorates with age, so as not to feel sorry later on there are steps that need to be done to keep the body healthy and able to maintain the quality of life. The following things should be done to a healthy body, namely: 1. Healthy Food To stay healthy, fit body requires nutrients that provide enough calories, vitamins, minerals and fiber so that someone in top shape. This fits the nutrients to be healthy and balanced, including grains, fruits and vegetables. Subsequently required a varied diet in the sense that contains various...

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Laugh Benefit Equal to Exercise

Laugh for the health properties have no doubt. Laughter is known to relieve pain and reduce stress, strengthen social ties and enhance the immune system response. Recent research has shown that laughter can actually be a form of exercise. Some findings regarding gelotology, branch of science that studies about the laughs, shows that laughter can produce some positive effects are the same as exercising. In one study, researchers asked 300 volunteers to watch a sad movie video titled 'Saving Private Ryan' and comedy. The findings suggest that an increase in 30-40 percent of the diameter of the coronary arteries while watching funny than when watching a movie thriller. Dilation of blood vessels that occurs is similar to that experienced...

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Vegetables and Fruits to Avoid While Pregnant

Pregnancy is a time of importance to women. At these times, pregnant women should really pay attention to foods that are inserted into the body, including fruits and vegetables. There are some fruits and vegetables that should be avoided while the mother is pregnant. During pregnancy, a woman does have a lot of fresh vegetables and fruits. However, some vegetables and fruits should be avoided because it can affect the health of mother and fetus. Here are a few vegetables and fruits should be avoided during pregnancy: 1. PapayaMany cultures believe that eating papaya is not good while pregnant. Papaya intake was able to make the mother gave birth early. Papaya, especially the raw and partially cooked, rich in latex is known to trigger uterine...

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